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Cucumber (खीरा / ककड़ी)

There is nothing more magnifique than the sound of a fresh cucumber being sliced on a hot afternoon. In my kitchen, cucumbers are the ultimate peacemakers; they cool down the palate after a fiery curry or a spicy biryani. I love making a simple 'Cucumber Raita' with a pinch of roasted cumin—it’s like a cold breeze in a bowl. Whether it's the long, dark green ones or the smaller, local 'Kakdi,' they bring a sense of immediate hydration and vitality to our table. I often just slice them up with a sprinkle of black salt and lemon for my kids to snack on. They are so humble and honest, requiring almost no cooking to be the star of a meal. For me, a 'Kachumber' salad isn't complete without their crisp, watery bite. They remind me of quiet, breezy lunches and the simple joy of fresh garden produce.

Cucumber

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.

Calories

15 kcal

Protein

0.7g

Fat

0.1g

Carbs

3.6g

Fiber

0.5g

Vitamins

Vitamin K, Vitamin C, Potassium

Cooking Tips

  • Keep the skin on! Most of the magnifique fiber and Vitamin K are located in the green peel.
  • If the cucumber is bitter, rub the sliced ends against the cucumber to release the 'white foam' which carries the bitterness.
  • Always serve chilled for the most magnifique and refreshing professional-grade experience.

Substitutes

Zucchini (for salads)
Radish (for crunch)
Celery

Related Ingredients

Yogurt
Cumin Seeds
Black Salt
Lemon
Mint

Recipes Using Cucumber

Ingredient FAQs