Red Chili (लाल मिर्च)
Red Chili is the fiery soul of Indian cuisine, responsible for the heat and vibrant red color that defines many regional dishes. In India, it is used in multiple forms: whole dried, crushed flakes, or as a fine powder. Different varieties exist, ranging from the mild and colorful Kashmiri chili to the intensely spicy Guntur chili from Andhra Pradesh. They are often tempered in hot oil at the start of cooking or added to ground masalas to build a complex flavor base. Beyond just heat, red chilies add a subtle smokiness and depth to gravies and dry stir-fries. They are a staple in almost every Indian household's spice box, used daily in dals, curries, and snacks. Red chilies also act as a natural preservative in many traditional pickles and chutneys. Whether used fresh or dried, they are essential for achieving that authentic 'Desi' zing.

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.
Calories
6 kcal
Protein
0.3g
Fat
0.3g
Carbs
1.2g
Fiber
0.6g
Vitamins
Vitamin A, Vitamin C, Vitamin B6, Iron
Cooking Tips
- • Fry whole dried chilies in hot oil at the start to infuse the entire dish with a smoky aroma.
- • Remove the seeds from the chili if you want the color and flavor without too much heat.
- • Always add red chili powder after the onions and ginger-garlic paste are well-cooked to prevent burning the spice.
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Ingredient Disclaimer
1. Health Estimates: Nutritional values provided for ingredients are professional averages. Individual samples may vary based on origin, freshness, and processing.
2. Medical Advice: Our ingredient profiles are for informational purposes only. Consult a healthcare professional before using ingredients for medicinal treatments.
3. Allergen Warning: Cross-contamination can occur during storage or shipping. Always verify ingredients if you have severe food allergies or sensitivities.
4. Culinary Accuracy: While we provide researched guidance, cooking results depend on technique, equipment, and environment. Use professional judgment in your kitchen.
