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Aam Doi

Aam Doi

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Aam Doi is a majestic, robust, and profoundly aromatic traditional Bengali sweet made from fermented milk and mango pulp, uniquely celebrated for its sunset color and intense tropical profile. This recipe features specifically prepared Alphonso mangoes and reduced milk fermented in an earthen pot to achieve a thick, custard-like professional-grade consistency. Known for its sophisticated balance of sweetness and tang and status as a premier summer staple in traditional East Indian dining, it represents the soulful heart of heritage vegetarian confectionery. The taste is intensely sweet and creamy, with the mango Providing a unique professional-grade fruit lift. Best enjoyed chilled. A Mandatory favorite for the Bengali festive lunches.

Prep Time20 mins
Cook Time30 mins
Servings6 People
DifficultyMedium
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Ingredients

1 liter Full-cream Milk
1 cup Alphonso Mango pulp
1/2 cup Condensed milk
1/2 cup Sugar
2 tbsp Greek Yogurt (Strained curd)
1/2 tsp Cardamom powder
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Cooking Instructions

Tips & Secrets

  • Using Alphonso or Kesar mangoes is mandatory for achieving the most professional-grade intense flavor and color.
  • Ensuring the milk is reduced properly provides the absolute secret to a firm and non-watery set.
  • The use of an earthen pot provides the essential professional-grade porous environment for traditional fermentation.
  • Always whisk the pulp specifically to ensure no professional-grade fibers remain in the finished Aam Doi.

Nutritional Information(Per 1 bowl (150g))

Calories

220 kcal

Protein

5g

Fat

8g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.