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Aloo Gobi

Aloo Gobi

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Aloo Gobi is a quintessential North Indian dry vegetable dish made with potatoes and cauliflower florets sautéed with aromatic spices. It is a staple in Indian households and is known for its simplicity and comforting flavors. The vegetables are cooked until tender yet retain a slight bite, creating a wonderful textural experience. Spices like turmeric, coriander, and dry mango powder lend it a warm, tangy, and earthy profile. It is a versatile side dish that pairs perfectly with dal and rice or hot rotis for a satisfying everyday meal.

Aloo Gobi Recipe
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Restaurant Style Aloo Gobi
Simple Aloo Gobi Recipe
Vegan Indian Curry
Easy Vegetable Recipe
Prep Time15 mins
Cook Time20 mins
Servings4 People
DifficultyEasy
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Ingredients

1 large Cauliflower (Gobi), cut into florets
2 medium Potatoes (Aloo), peeled and cubed
1 large Onion (finely chopped)
1 tbsp Ginger-Garlic-Chili paste
1/2 tsp Turmeric powder
1 tsp Coriander powder
1/2 tsp Cumin seeds
1/2 tsp Dry Mango powder (Amchur)
2 tbsp Oil
Fresh coriander for garnish
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Cooking Instructions

Tips & Secrets

  • Always dry the cauliflower florets completely after washing to prevent the dish from becoming mushy.
  • Avoid adding water during cooking; the steam trapped by the lid is sufficient to cook the vegetables perfectly.
  • For a restaurant-style version, you can deep fry the potatoes and cauliflower before sautéing them with spices.
  • Adding a pinch of hing (asafoetida) to the oil at the start helps in digestion and adds a deep savory flavor.

Nutritional Information(Per 200g)

Calories

180 kcal

Protein

4g

Fat

9g

Carbs

22g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.