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Aloo Paratha

Aloo Paratha

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Aloo Paratha is a majestic, comforting, and profoundly aromatic North Indian staple celebrated for its spicy potato stuffing and golden-crisp exterior. This recipe features a whole wheat dough filled with a savory mash of boiled potatoes, green chilies, and fresh coriander. Known for its soul-satisfying warmth and morning popularity, it represents the heart of traditional Punjabi domestic breakfasts. Its taste is intensely savory and spiced, with the roasted cumin providing a unique professional-grade earthy aroma. This dish is a mandatory favorite for winter mornings and is often served with white butter and curd. Best enjoyed hot with a side of professional-grade tangy pickle.

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Prep Time20 mins
Cook Time15 mins
Servings2 People
DifficultyMedium
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Ingredients

2 cups Whole wheat flour
3 medium Potatoes, boiled and mashed
2 Green chilies, finely chopped
1/2 cup Fresh Coriander, chopped
1 tsp Roasted Cumin powder
1/2 tsp Red chili powder
Salt to taste
Ghee or Butter for frying
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Cooking Instructions

Tips & Secrets

  • Boiling the potatoes a few hours beforehand is mandatory for achieving the most firm stuffing.
  • Ensuring the dough is softer than the filling is the absolute secret to achieving a non-tearing paratha.
  • The addition of dry mango powder (Amchur) provide the essential tangy lift found in traditional recipes.
  • Cook on medium heat for Aloo Paratha to ensure the crust is crisp while the center remains moist.

Nutritional Information(Per 1 large paratha (120g))

Calories

290 kcal

Protein

6g

Fat

14g

Carbs

36g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.