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Ambadichi Bhaji

Ambadichi Bhaji

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Experience the bold, tangy zest of Maharashtra’s rural heartland with Ambadichi Bhaji, a unique stir-fry made from Red Sorrel (Gongura) leaves. This authentic Maharashtrian Roselle greens recipe features the distinctively sour leaves simmered with a mix of chana dal, peanuts, and sometimes small chunks of fresh coconut to balance its sharp acidity. Unlike the usual savory greens, this tangy leafy vegetable dish is seasoned with a pungent tempering of garlic and green chilies, creating a vibrant "Khatta-Teekha" (sour-spicy) flavor profile. Naturally vegan, gluten-free, and an incredible source of Vitamin C and iron, it is a nutritious vegetarian staple known for its cooling properties and digestive benefits. Traditionally served with a thick, hand-patted Bajra Bhakri, this traditional Ambadichi Bhaji offers a rustic and soul-satisfying taste of the Deccan plateau.

Ambadichi Bhaji Recipe
Gongura Leaves Marathi Style
Tangy Leafy Green Curry
Healthy Marathi Bhaji
Traditional Village Style Gongura
Sour Greens Curry
Maharashtrian Main Course
Nutritious Leafy Vegetable
Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

1 bunch Fresh Ambadi leaves
15 Garlic cloves, crushed
6 Green chilies, chopped
1 tsp Mustard seeds
1/4 tsp Hing
3 tbsp Oil
Salt to taste
1/2 cup Peanuts, roasted and crushed
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Cooking Instructions

Tips & Secrets

  • Removing the central vein of leaves is mandatory for achieving the most authentic smooth texture.
  • Ensuring the garlic is freshly crushed provides the absolute secret to achieving superior flavor release.
  • The addition of a little red chili powder provides the essential extra-fiery lift.
  • Always serve with raw onion to ensure the signature rustic experience is enjoyed.

Nutritional Information(Per 1 serving)

Calories

120 kcal

Protein

4g

Fat

6g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.