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Amboli

Amboli

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Amboli is a majestic, spongy, and profoundly aromatic Maharashtrian pancake celebrated for its soft fermented base and lacy edges. This recipe features a batter made from rice and lentils, similar to dosa but cooked thicker and softer. Known for its soul-satisfying comfort and morning popularity in the Konkan region, it represents the heart of traditional coastal culinary arts. Its taste is mildly tangy and savory, with the fermentation providing a unique professional-grade depth. This dish is a mandatory favorite for healthy breakfast menus and is often served with spicy kala vatana curry. Best enjoyed hot and fresh from the professional-grade griddle.

Prep Time12 hrs
Cook Time10 mins
Servings2 People
DifficultyEasy
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Ingredients

2 cups Parboiled Rice, soaked
1 cup Urad dal, soaked
1/2 cup Cooked Rice
1 tsp Fenugreek seeds
Salt to taste
Oil for frying
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Cooking Instructions

Tips & Secrets

  • Using parboiled rice is mandatory for achieving the most professional-grade non-sticky and spongy amboli texture.
  • Ensuring the batter is fermented until perfectly bubbly is the absolute secret to achieving a professional-grade airy crunch.
  • The addition of cooked rice provides a more sophisticated professional-grade softness even after the amboli cools.
  • Always cook on a medium flame specifically for Amboli to ensure the professional-grade thick center is perfectly steamed.

Nutritional Information(Per 2 pieces (120g))

Calories

140 kcal

Protein

4g

Fat

2g

Carbs

28g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.