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Amla Pickle

Amla Pickle

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Boost your immunity with the tangy and nutritious Amla Pickle, a traditional Indian superfood condiment made from fresh Indian gooseberries. This authentic Amla Ka Achar recipe perfectly balances the natural bitterness of the fruit with a robust blend of mustard oil, fenugreek seeds, and aromatic spices. If you are looking for a spicy Amla pickle recipe that is rich in Vitamin C, this version offers a succulent texture and a sharp, zesty flavor profile. Many home cooks prefer an instant Amla pickle for its quick preparation, while others enjoy the traditional sun-dried variety for its long-lasting shelf life. Whether you serve this homemade gooseberry achar with stuffed parathas or a simple meal of dal-chawal, it remains a healthy and digestive-friendly staple in every desi kitchen.

Amla Pickle Recipe
Authentic Gooseberry Pickle
Best Amla Achar
Traditional Indian Amla Preserve
Homemade Amla Pickle
Spicy Gooseberry Preserve
Healthy Amla Achar
Vitamin C Rich Pickle
How to make Amla Pickle
Regional Indian Amla
Prep Time30 mins
Cook Time15 days (Maturation)
Servings15 People
DifficultyMedium
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Ingredients

500g Amla (Gooseberry)
1/2 cup Mustard Oil
2 tbsp Mustard seeds, ground
1 tbsp Fennel seeds, crushed
1 tsp Fenugreek seeds (Methi)
2 tbsp Red chili powder
1 tsp Turmeric
1/2 tsp Hing
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Steaming the amla instead of boiling prevents them from absorbing too much water, ensuring a better shelf life.
  • Using ground mustard seeds (Rai) provides the signature pungent kick found in traditional amla pickles.
  • Ensure amlas are completely dry before pickling; any water will lead to rapid mold growth and spoilage.
  • A pinch of jaggery can be added to the masala to balance the sourness and bitterness if desired.

Nutritional Information(Per 1 serving)

Calories

30 kcal

Protein

0.3g

Fat

2.5g

Carbs

2g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.