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Badi Tarkari

Badi Tarkari

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Badi Tarkari is a magnifique and soulful curry from Odisha that features sun-dried lentil dumplings (Badis) cooked in a thin, spicy gravy. These badis are a staple in Odia homes, often prepared during summer and used throughout the year. They are first fried to a golden crispness, which gives the gravy a unique सोंधा (smoky) aroma. We usually add potatoes to the curry to balance the textures—the badis absorb the spicy juices while remaining slightly firm. The tempering of mustard oil and whole spices is what gives this dish its authentic regional character. It’s a very honest, comforting meal that is best enjoyed with a big bowl of steamed rice.

Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Urad Dal Badis
2 medium Potatoes, cubed
1 large Onion, finely chopped
1 tsp Ginger-Garlic paste
1 tsp Cumin powder
1/2 tsp Turmeric powder
1 tsp Red chili powder
2 tbsp Mustard oil
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Always fry the badis on a low flame; high heat will burn the outside while leaving the inside raw.
  • Add the badis only towards the end of cooking so they absorb the gravy without becoming too soft and breaking.
  • Using mustard oil is essential for the authentic smoky flavor typical of eastern Indian cooking.

Nutritional Information(Per 200ml)

Calories

235 kcal

Protein

9g

Fat

10g

Carbs

28g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.