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Bajra Khatti Dal

Bajra Khatti Dal

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Bajra Khatti Dal is a magnificent and tangy winter meal from the rustic heartlands of Rajasthan and Gujarat. In this unique preparation, Bajra (Pearl Millet) grains are slow-cooked with sour buttermilk and lentils to create a thick, soup-like comfort dish. It is a symbol of honest, village cooking that provides both warmth and high-quality nutrition. The tartness of the buttermilk perfectly balances the earthy nuttiness of the millet, while a bold tempering of garlic and dry chilies adds a magnifique depth. It’s a soulful, one-pot meal that feels like a warm hug on a cold night. I love serving this steaming hot with a massive dollop of ghee and some spicy garlic chutney on the side.

Prep Time20 mins
Cook Time40 mins
Servings4 People
DifficultyMedium
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Ingredients

1/2 cup Bajra (Pearl Millet), soaked
1/2 cup Moong Dal (Split yellow)
2 cups Buttermilk, sour
6-8 Garlic cloves, crushed
3 Dry red chilies
1 tsp Mustard seeds
1/2 tsp Turmeric powder
2 tbsp Ghee
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Always use sour buttermilk for the best results; it provides the signature 'Khatti' tang that defines this dish.
  • Soaking the bajra is the absolute secret to ensuring it cooks evenly and doesn't remain hard in the center.
  • Cooking the garlic until it is almost charred adds a magnifique smoky depth that complements the earthy millet perfectly.

Nutritional Information(Per 250ml)

Calories

260 kcal

Protein

10g

Fat

12g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.