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Bajra Khichdi

Bajra Khichdi

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Bajra Khichdi is a nutritional powerhouse originating from the arid regions of Rajasthan and Gujarat. It is made from pearl millet (bajra) and moong dal, cooked together into a thick, wholesome meal that is especially popular during winters. This khichdi has a distinct earthy flavor and a slightly coarse texture compared to rice-based versions. It is energy-dense and rich in fiber, making it a healthy choice for weight management and diabetes. Traditionally, it is cooked on a slow flame to bring out the deep flavors of the millet. Best served with a large dollop of ghee and garlic chutney.

Bajra Khichdi Recipe
Pearl Millet Khichdi
Rajasthani Bajra Khichdi
Healthy Millet Recipe
Winter Special Khichdi
Authentic Bajra Khichdi
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Best Bajra Recipe
Traditional Rajasthani Khichdi
Weight Loss Khichdi
Prep Time8 hours
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

1 cup Bajra (Pearl Millet)
1/2 cup Moong Dal
1 tsp Cumin seeds
1 tsp Turmeric powder
2 tbsp Ghee
A pinch of Hing
4 cups Water
Salt to taste
Green chilies, chopped
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Cooking Instructions

Tips & Secrets

  • Coarsely grinding the soaked bajra helps it cook faster and more evenly.
  • Slow cooking in a heavy-bottomed pot instead of a pressure cooker adds more depth.
  • The water ratio should be high (5:1) as bajra absorbs a lot of moisture.
  • Serve it immediately as it tends to become very thick and hard upon cooling.

Nutritional Information(Per 300g)

Calories

260 kcal

Protein

10g

Fat

8g

Carbs

42g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.