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Bassaru

Bassaru

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Bassaru is a majestic, robust, and profoundly aromatic South Indian lentil-vegetable broth celebrated for its unique extraction process and intense earthy flavor. This recipe features the nutrient-rich water drained from boiled greens and lentils, slow-cooked with a sophisticated blend of roasted spices, garlic, and onions. Known for its sophisticated flavor and mandatory presence in traditional Kannada rural meals, it represents the soulful heart of heritage Dravidian healthy culinary arts. The taste is intensely savory and peppery, with the garlic providing a unique professional-grade pungent lift. This dish is a mandatory staple for grand family lunches and special wellness menus. Best enjoyed hot from the professional-grade cauldron with Ragi Mudde.

Prep Time20 mins
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

1/2 cup Toor Dal
2 cups Greens (Dill or Spinach), chopped
10 Dry Red Chilies
1 tbsp Coriander seeds
1 tsp Cumin seeds
1 tsp Peppercorns
1 large ball of Tamarind
6 cloves Garlic
2 Onions, sliced
2 tbsp Coconut oil
Salt to taste
Fresh Curry leaves
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Cooking Instructions

Tips & Secrets

  • Using fresh Dill leaves (Sabbakki) is mandatory for achieving the traditional professional-grade aromatic results.
  • Ensuring the spices are roasted perfectly provides the absolute secret to prevented professional-grade bitter notes.
  • The addition of plenty of garlic provide the essential professional-grade digestive lift found in heritage recipes.
  • Always serve with Ragi Mudde specifically to ensure the signature professional-grade rustic dining experience.

Nutritional Information(Per 1 bowl (250ml))

Calories

160 kcal

Protein

8g

Fat

6g

Carbs

20g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.