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Bejar Ki Roti

Bejar Ki Roti

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Bejar Ki Rot is a majestic and profoundly nutritious Rajasthani heritage multi-grain flatbread, uniquely celebrated for its three-flour profile. This recipe features specifically prepared batches of Barley (Jau), Chickpea (Chana), and Wheat flour kneaded with spices and roasted on a clay griddle to achieve a professional-grade rustic and savory consistency. Known for its world-famous association with rural energy meals and status as a mandatory daily staple in traditional high-end regional households, it represents the soulful heart of modern 'Ancient-Gourmet' innovations. The taste is intensely rich and nutty-savory, with the barley providing a unique professional-grade earthy lift. Best enjoyed hot with fresh garlic chutney. A mandatory choice for the refined regional health seekers.

Bejar Ki Roti Recipe
Mixed Grain Flatbread Rajasthani
Healthy Marwari Bread
Traditional Three Grain Roti
Authentic Desert Wheat Barley Gram Bread
Nutritious Regional Flatbread
Savory Spiced Roti
Prep Time10 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Barley (Jau) flour
1 cup Chickpea (Besan) flour
1 cup Whole Wheat flour
1/2 cup Pure Ghee (for serving)
1 tsp Cumin seeds
1 tsp Red chili powder
Salt to taste
Warm water for kneading
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Using warm water for kneading is mandatory for achieving the most authentic pliable multi-grain dough.
  • Ensuring the roti is roasted over a clay tawa provides the absolute secret to achieving superior earthy flavor.
  • The addition of a little bit of chopped green chilies provide the essential spicy lift.
  • Always serve with a generous pool of white butter to ensure the signature village taste is achieved.

Nutritional Information(Per 1 piece (100g))

Calories

210 kcal

Protein

8g

Fat

6g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.