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Bhog Vegetable Tarkari

Bhog Vegetable Tarkari

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Bhog Vegetable Tarkari is a magnificent and colorful dish traditionally cooked during the festivals of Bengal and Odisha. I use a magnifique mix of seasonal vegetables like pumpkin, potato, and broad beans simmered in a light, aromatic gravy tempered with whole spices and ginger. This dish is a symbol of abundance and community eating, where local produce is prepared into a professional-grade festive meal. The taste is remarkably balanced—mild, savory, and carrying a magnificent fresh character from the vegetables. It is an honest representation of the 'Satvik' food culture that values purity and nutrition. I love serving this warm with a pile of steamed rice and a spoonful of fresh ghee.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

2 cups Mixed Vegetables (Pumpkin, Potato, Beans), cubed
1 tsp Cumin seeds
1 inch Ginger, grated
2 Bay leaves
2-3 Green chilies, slit
1/2 tsp Turmeric powder
1 tbsp Ghee
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • The secret to a great bhog tarkari is using pure cow ghee; it provides that authentic festive aroma.
  • Always use fresh, seasonal vegetables to highlight the magnifique natural sweetness of the produce.
  • Adding a small amount of roasted cumin powder at the end can provide a magnifique and more intense aroma to the recipe.

Nutritional Information(Per 250g)

Calories

185 kcal

Protein

4g

Fat

8g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.