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Ceylon Parotta

Ceylon Parotta

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Ceylon Parotta is a premium, multi-layered South Indian flatbread characterized by its distinct square shape and rich, stuffed variations. Originating from the cultural exchanges between Sri Lanka (formerly Ceylon) and Tamil Nadu, this parotta is traditionally made with two thin layers of dough folded over a savory filling of minced meat or spicy vegetables. It is pan-fried with ghee or oil until the exterior is shatteringly crisp while the interior remains soft and juice-soaked. Known for its sophisticated structure and filling nature, it is a hallmark of premium Tamil restaurant menus. The combination of its crisp edges and the flavorful heart of the stuffing creates a gourmet experience. Best served with a thick, robust gravy like mutton salna.

Prep Time45 mins
Cook Time15 mins
Servings2 People
DifficultyHard
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Ingredients

2 cups Maida (All-purpose flour)
1 tbsp Ghee
1/2 cup Minced Meat (Chicken or Mutton) cooked
1 Onion, finely chopped
2 Green chilies, minced
1 tsp Garam masala
Salt to taste
Oil for frying
1 Egg (optional for coating)
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Cooking Instructions

Tips & Secrets

  • Rest the dough for at least 3 hours is mandatory to achieve the professional-grade stretch required for the thin layers.
  • Ensure the filling is completely cool specifically to prevent the professional-grade dough from tearing during folding.
  • Add an egg wash to the surface before folding if you want a more professional-grade rich and golden finish.
  • Fry on medium heat rather than high specifically to ensure the professional-grade layers are cooked through without burning.

Nutritional Information(Per 1 piece (120g))

Calories

340 kcal

Protein

14g

Fat

18g

Carbs

30g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.