Chana Kanghou
Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Chana Kanghou is a popular and savory stir-fried chickpea snack from the vibrant markets of Manipur. This dish uses black chickpeas (Kala Chana) that are boiled and then tempered with a signature blend of garlic, ginger, and local Manipuri herbs. It is a magnifique example of Mizo-Manipuri snack culture, where the focus is on achieving a dry, flavorful coating that highlights the nutty texture of the gram. The taste is a sharp interplay of garlic heat and the earthy sweetness of the chickpeas. Usually served as a healthy tea-time snack or a festive side, it represents the energetic and wholesome culinary spirit of the Imphal valley.
Ingredients
Cooking Instructions
Tips & Secrets
- Using a generous amount of garlic is the absolute secret to achieving the traditional professional-grade punch of Chana Kanghou.
- Pressure cooking the chana with a pinch of salt is mandatory specifically to ensure the magnifique interior is seasoned.
- Adding a few drops of lemon juice at the end provides a professional-grade high-end magnifique citrusy brightness common in street food.
Nutritional Information(Per 150g)
180 kcal
12g
6g
22g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.