Rasoi Buddy
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Chana Masala

Chana Masala

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Chana Masala is a robust and spicy North Indian chickpea curry that is a favorite across the country. It originates from the Punjab region and is famously served with bhature or fluffy kulchas. The dish features boiled white chickpeas simmered in a tangy tomato-onion gravy flavored with a special blend of spices called Chana Masala. It offers a hearty, savory taste with a prominent tanginess from amchur and pomegranate seeds. This protein-rich dish is a classic centerpiece for weekend brunches and festive meals.

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Chickpea Masala for Beginners
Prep Time8 hours
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

1.5 cups White Chickpeas (Kabuli Chana)
2 large Onions (finely chopped)
2 medium Tomatoes (finely chopped)
1 tbsp Ginger-Garlic paste
2 Green Chilies (slit)
2 tsp Chana Masala powder
1/2 tsp Turmeric powder
1 tsp Kashmiri Red Chili powder
1 Tea bag (optional, for color)
2 tbsp Oil or Ghee
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Cooking Instructions

Tips & Secrets

  • Adding a tea bag while boiling gives the chickpeas a traditional dark, almost black restaurant-style color.
  • Always sauté the onions until they are quite dark brown; this is the key to a flavorful and rich Chana Masala gravy.
  • A pinch of baking soda added while boiling chickpeas can make them extra soft and melt-in-the-mouth.
  • For a tangier flavor, add a teaspoon of crushed roasted pomegranate seeds (anardana) during the final simmering.

Nutritional Information(Per 250g)

Calories

240 kcal

Protein

10g

Fat

8g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.