Dal Gosht
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Dal Gosht is a hearty and deeply satisfying Indian comfort food that combines the richness of meat with the protein of lentils. This recipe features lamb chunks slow-cooked with Chana Dal or Tur Dal in a spicy onion-tomato base. The lentils melt into the gravy, creating a thick, robust consistency that perfectly complements the tender mutton. Its taste is savory, earthy, and mildly spiced, reflecting the best of home-style cooking. This dish is an excellent choice for a filling family lunch. Best enjoyed with steamed rice or simple rotis.
Ingredients
Cooking Instructions
Tips & Secrets
- Soaking the lentils is the secret to ensuring they cook through at the same rate as the mutton meat.
- Mashing a portion of the cooked dal provides a professional thick and robust consistency to the gravy.
- Searing the mutton on high heat initially locks in the moisture and ensures the meat remains succulent.
- Using a combination of Chana and Tur dal can provide a more complex and earthy professional flavor profile.
Nutritional Information(Per 300g)
440 kcal
30g
24g
28g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.