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Dal Gosht

Dal Gosht

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Experience the comforting and wholesome blend of protein and flavor with Dal Gosht, a popular hearty stew that combines tender mutton with creamy lentils. This traditional Mutton Dalcha recipe is a staple in Sufi and Hyderabadi households, typically featuring chana dal (split chickpeas) or a mix of lentils slow-cooked with succulent meat and aromatic spices. If you are searching for a spicy Bhatiyara style Dal Gosht recipe like those found in Mumbai or Hyderabad, the secret lies in the slow-simmering process and the finishing touch of a smoky charcoal dhungar. Many home cooks love this homemade mutton with lentils for its rich, earthy texture and the tanginess provided by tamarind or dried mango. Whether served with fragrant Bagara rice or simple jeera rice, this authentic Dal Gosht is a complete, satisfying meal that brings a rustic charm to your dinner table.

Dal Gosht Recipe
Mutton with Lentils
Authentic Dal Gosht
Best Dal Gosht Recipe
Traditional Indian Meat Lentil Curry
Comforting Dal Gosht
Dhaba Style Dal Gosht
Healthy Meat Curry
How to make Dal Gosht
Popular Mutton Dish
Prep Time20 mins
Cook Time1 hr
Servings4 People
DifficultyMedium
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Ingredients

1kg Mutton, bone-in
1 cup Chana Dal, soaked
2 Onions, finely chopped
2 Tomatoes, chopped
2 tbsp Ginger-Garlic paste
1 tsp Turmeric
2 tsp Red chili powder
1 tsp Garam masala
3 tbsp Oil
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Soaking the lentils is the secret to ensuring they cook through at the same rate as the mutton meat.
  • Mashing a portion of the cooked dal provides a thick and robust consistency to the gravy.
  • Searing the mutton on high heat initially locks in the moisture and ensures the meat remains juicy.
  • Using a combination of Chana and Tur dal can provide a more complex and earthy flavor profile.

Nutritional Information(Per 1 serving)

Calories

440 kcal

Protein

30g

Fat

24g

Carbs

28g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.