(0 | 0 Reviews)

Doi Potol

Doi Potol

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Doi Potol is a regal, sophisticated, and profoundly aromatic Bengali vegetarian masterpiece celebrated for its rich yogurt gravy and tender pointed gourds. This recipe features fried parwal simmered in a shimmering professional-grade creamy sauce flavored with ginger and whole spices. Known for its sophisticated flavor and popularity as a premium dish in traditional Bengali wedding feasts, it represents the soulful heart of heritage Eastern Indian culinary arts. Its taste is intensely savory and mildly tangy, with the mustard oil providing a unique professional-grade pungent lift. This dish is a mandatory staple for festive family lunches and special dinner menus. Best enjoyed hot from the professional-grade cauldron with fresh luchi or rice.

Doi Potol Recipe
Bengali Yogurt Pointed Gourd
Best Doi Potol
Homemade Doi Potol
Authentic Bengali Doi Potol
Traditional Doi Potol Recipe
Pointed Gourd in Yogurt Gravy
How to cook Doi Potol
Mild Spiced Doi Potol
Classic Bengali Veg Curry
Prep Time15 mins
Cook Time20 mins
Servings4 People
DifficultyMedium
🧾

Ingredients

8-10 Fresh Pointed Gourds (Parwal)
1 cup Fresh Yogurt, whisked
1 tbsp Ginger paste
Whole spices (Bay leaf, Cardamom, Cinnamon)
1 tsp Turmeric powder
1 tsp Cumin powder
2 tbsp Mustard oil
Salt to taste
1 tsp Sugar
1/2 tsp Garam masala
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using fresh mustard oil is mandatory for achieving the traditional pungent flavor.
  • Ensuring the yogurt is fresh and not too sour provides the absolute secret to achieved a balanced taste.
  • The addition of a little sugar provide the essential sweet lift found in Bengali recipes.
  • Always cook on a low fire for the yogurt phase to ensure the smooth consistency.

Nutritional Information(Per 1 bowl (200g))

Calories

180 kcal

Protein

4g

Fat

9g

Carbs

22g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.