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Doi Potol

Doi Potol

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Doi Potol is a regal, sophisticated, and profoundly aromatic Bengali vegetarian masterpiece celebrated for its rich yogurt gravy and tender pointed gourds. This recipe features fried parwal simmered in a shimmering professional-grade creamy sauce flavored with ginger and whole spices. Known for its sophisticated flavor and popularity as a premium dish in traditional Bengali wedding feasts, it represents the soulful heart of heritage Eastern Indian culinary arts. Its taste is intensely savory and mildly tangy, with the mustard oil providing a unique professional-grade pungent lift. This dish is a mandatory staple for festive family lunches and special dinner menus. Best enjoyed hot from the professional-grade cauldron with fresh luchi or rice.

Prep Time15 mins
Cook Time20 mins
Servings4 People
DifficultyMedium
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Ingredients

8-10 Fresh Pointed Gourds (Parwal)
1 cup Fresh Yogurt, whisked
1 tbsp Ginger paste
Whole spices (Bay leaf, Cardamom, Cinnamon)
1 tsp Turmeric powder
1 tsp Cumin powder
2 tbsp Mustard oil
Salt to taste
1 tsp Sugar
1/2 tsp Garam masala
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Cooking Instructions

Tips & Secrets

  • Using fresh mustard oil is mandatory for achieving the traditional professional-grade pungent flavor.
  • Ensuring the yogurt is fresh and not too sour provides the absolute secret to achieved a professional-grade balanced taste.
  • The addition of a little sugar provide the essential professional-grade sweet lift found in Bengali recipes.
  • Always cook on a low fire specifically for the yogurt phase to ensure the professional-grade smooth consistency.

Nutritional Information(Per 1 bowl (200g))

Calories

180 kcal

Protein

4g

Fat

9g

Carbs

22g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.