Drumstick Sambar
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Drumstick Sambar is a quintessential South Indian lentil stew characterized by its tangy, spicy, and earthy profile. This staple features pigeon peas (toor dal) cooked with tender drumsticks, tamarind pulp, and a special aromatic sambar powder. The drumsticks impart a unique flavor and a fibrous texture that makes the stew truly special. It is tempered with mustard seeds, curry leaves, and asafoetida in pure ghee for a rich finish. Traditionally served with steaming idlis, crispy dosas, or fluffy white rice with a dollop of ghee.
Ingredients
Cooking Instructions
Tips & Secrets
- Mash the dal completely for a silky smooth sambar texture.
- Cook drumsticks separately from dal to prevent them from breaking.
- A small piece of jaggery added to the sambar balances the sourness.
- Always use fresh sambar powder for the best aroma and taste.
Nutritional Information(Per 250ml)
180 kcal
8g
7g
24g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.