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Drumstick Sambar

Drumstick Sambar

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Drumstick Sambar is a quintessential South Indian lentil stew characterized by its tangy, spicy, and earthy profile. This staple features pigeon peas (toor dal) cooked with tender drumsticks, tamarind pulp, and a special aromatic sambar powder. The drumsticks impart a unique flavor and a fibrous texture that makes the stew truly special. It is tempered with mustard seeds, curry leaves, and asafoetida in pure ghee for a rich finish. Traditionally served with steaming idlis, crispy dosas, or fluffy white rice with a dollop of ghee.

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Prep Time20 mins
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

1 cup Toor Dal
3 Drumsticks, cut into 3-inch pieces
1 small ball of Tamarind
2 tbsp Sambar Masala
1/2 tsp Turmeric powder
1 tsp Mustard seeds
2 Dry Red Chilies
Curry leaves
1 tsp Ghee
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Mash the dal completely for a silky smooth sambar texture.
  • Cook drumsticks separately from dal to prevent them from breaking.
  • A small piece of jaggery added to the sambar balances the sourness.
  • Always use fresh sambar powder for the best aroma and taste.

Nutritional Information(Per 250ml)

Calories

180 kcal

Protein

8g

Fat

7g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.