(0 | 0 Reviews)

Dudhi Chana Dal Nu Shaak

Dudhi Chana Dal Nu Shaak

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Dudhi Chana Dal Nu Shaak is a majestic and profoundly aromatic Gujarati heritage masterpiece, uniquely celebrated for its gourd-lentil core and intense protein-rich profile. This recipe features specifically prepared batches of diced bottle gourd and soaked chana dal simmered in a bold amount of traditional spices and jaggery. Known for its sophisticated colorful appearance and status as a world-famous mandatory health meal in traditional high-end Indian luxury thali sessions, it represents the soulful heart of modern 'Legume-Vegetable' innovations. The taste is intensely rich and savory-sweet, with the lentils providing a unique professional-grade chunky lift. Best enjoyed warm. A mandatory choice for the refined regional food seekers.

Prep Time20 mins
Cook Time30 mins
Servings4 People
DifficultyMedium
🧾

Ingredients

500g Dudhi, peeled and diced
1/2 cup Chana dal, soaked
1 tsp Mustard seeds
1 tsp Cumin seeds
1 tbsp Ginger-Green chili paste
1 tsp Turmeric powder
1 tbsp Red chili powder
1 tbsp Jaggery, grated
2 tbsp Oil
Fresh coriander
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Soaking the chana dal is mandatory for achieving the most professional-grade uniform cooking time with the gourd.
  • Ensuring the dal is cooked but not mashed provides the absolute secret to achieving superior professional-grade structural contrast.
  • The addition of a little hing during tempering provides the essential professional-grade digestive and aromatic lift.
  • Always serve with hot rotlis and Gujarati dal specifically to ensure the signature professional-grade heritage-dining experience is enjoyed.

Nutritional Information(Per 1 portion (200g))

Calories

210 kcal

Protein

8g

Fat

10g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.