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Fada Ni Lapsi

Fada Ni Lapsi

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Fada Ni Lapsi is a majestic and profoundly celebratory Gujarati heritage dessert, uniquely celebrated for its cracked-wheat core and intense ghee-jaggery profile. This recipe features specifically prepared batches of coarse broken wheat (Fada) roasted in a bold amount of pure cow ghee until golden and nutty, then simmered with jaggery and warm spices. Known for its sophisticated grainy-amber appearance and status as a world-famous mandatory ceremonial sweet in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Rustic-Gourmet' innovations. The taste is intensely rich and savory-sweet, with the cracked wheat providing a unique professional-grade hearty lift. Best enjoyed hot. A mandatory choice for the refined regional festive seekers.

Prep Time10 mins
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

2 cups Broken wheat (Fada/Dalia), coarse
1/2 cup Pure Cow Ghee
1.5 cups Jaggery (Gol), grated
4 cups Warm water
1 tsp Cardamom powder
1/4 tsp Nutmeg powder
2 tbsp Dry fruits (Almonds, Cashews), sliced
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Cooking Instructions

Tips & Secrets

  • Roasting the wheat in ghee until golden-brown is mandatory for achieving the most professional-grade authentic nutty flavor.
  • Ensuring warm water is added instead of cold provides the absolute secret to achieving superior professional-grade soft-yet-separated grains.
  • The addition of a little nutmeg powder provides the essential professional-grade festive depth.
  • Always add jaggery only after the wheat is fully cooked specifically to ensure the signature professional-grade tender texture is achieved.

Nutritional Information(Per 1 bowl (150g))

Calories

310 kcal

Protein

6g

Fat

12g

Carbs

46g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.