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Gajar Ki Kanji

Gajar Ki Kanji

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Gajar Ki Kanji is a unique and traditional Punjabi fermented beverage, specifically prepared during the transition from winter to spring. This recipe features black carrots (Kaali Gajar) or red carrots with beetroot, steeped in water seasoned with pungent mustard powder and rock salt. The beverage undergoes a natural fermentation process in the sun, resulting in a magnifique deep purple, tangy, and slightly spicy tonic. It represents the ancient Indian knowledge of probiotics, functioning as a powerful digestive aid after heavy winter meals. The drink is characterized by its sharp, savory-sour profile and a refreshing professional-grade earthy aroma. Best served chilled, it offers an exhilarating energy boost and a sophisticated flavor profile.

Prep Time15 mins
Cook Time72 hours (fermentation)
Servings4 People
DifficultyMedium
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Ingredients

500g Black Carrots (or Red carrots + 1 Beetroot)
2 liters Water, boiled and cooled
3 tbsp Yellow Mustard seeds (Rai), powdered
2 tbsp Black salt (Kala namak)
1 tsp Red chili powder
1/2 tsp Hing (Asafoetida)
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Cooking Instructions

Tips & Secrets

  • Using a ceramic or glass jar is mandatory; metal containers will react with the acid and ruin the professional-grade flavor.
  • Powdering the yellow mustard (Rai) finely is the secret to a professional-grade consistent tanginess throughout the beverage.
  • If using red carrots, adding a small beetroot is mandatory specifically to achieve that iconic professional magnifique deep purple color.

Nutritional Information(Per 1 glass (250ml))

Calories

45 kcal

Protein

1g

Fat

0g

Carbs

10g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.