(0 | 0 Reviews)

Galaka Batata Nu Shaak

Galaka Batata Nu Shaak

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Galaka Batata Nu Shaak is a majestic and profoundly aromatic Gujarati heritage meal, uniquely celebrated for its sponge-gourd and potato core. This recipe features specifically prepared batches of diced sponge gourd (Galaka) and potatoes simmered in a bold amount of ginger-green chili paste and traditional Gujarati spices. Known for its sophisticated soft appearance and status as a world-famous mandatory summer lunch in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Light-Gourmet' innovations. The taste is intensely rich and savory-sweet, with the sponge gourd providing a unique professional-grade melting lift. Best enjoyed hot with rotlis or rice. A mandatory choice for the refined regional meal seekers.

Prep Time10 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
🧾

Ingredients

3 cups Sponge gourd (Galaka), diced
2 cups Potatoes, diced
2 tbsp Oil
1 tsp Mustard seeds
1/4 tsp Hing
1 tbsp Ginger-Green chili paste
2 tsp Red chili powder
1/2 tsp Turmeric powder
2 tsp Coriander-Cumin powder
1 tbsp Jaggery, grated
Salt to taste
Fresh coriander
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using tender sponge gourds is mandatory for achieving the most professional-grade authentic sweet flavor and soft texture.
  • Ensuring the vegetables are cooked in their own natural juices provides the absolute secret to achieving superior professional-grade delicate gravy.
  • The addition of a little amchur powder provides the essential professional-grade tangy lift.
  • Always serve fresh specifically to ensure the signature professional-grade melting-bite is enjoyed.

Nutritional Information(Per 1 portion (200g))

Calories

170 kcal

Protein

2g

Fat

8g

Carbs

22g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.