(0 | 0 Reviews)

Gobi Musallam

Gobi Musallam

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Gobi Musallam is a show-stopping North Indian dish where a whole cauliflower head is marinated and slow-cooked in a rich Mughlai gravy. The term 'Musallam' means 'whole,' and this preparation is a vegetarian take on the classic Murgh Musallam. The cauliflower is blanched, coated with a spicy yogurt marinade, and then roasted until golden. It is then placed in a luscious gravy made of onions, cashews, and aromatic spices. The texture is grand and indulgent, making it a perfect centerpiece for formal dinner parties or special celebrations.

Prep Time30 mins
Cook Time40 mins
Servings4 People
DifficultyHard
🧾

Ingredients

1 large Whole Cauliflower (Gobi)
1 cup Thick Yogurt
1/2 cup Cashew paste
2 large Onions (pureed)
1 cup Tomato puree
1 tbsp Ginger-Garlic paste
1 tsp Garam Masala
1 tsp Kashmiri Red Chili powder
2 tbsp Oil and 1 tbsp Butter
Silver foil (optional, for garnish)
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Use a medium-sized, compact cauliflower for even cooking and a better visual appeal on the serving platter.
  • Don't over-blanch the cauliflower; it should be partially cooked so it doesn't fall apart during roasting.
  • Adding a tablespoon of honey to the gravy provides a subtle sweetness that balances the rich spices.
  • Basting the cauliflower with butter during roasting helps in achieving a beautiful golden-brown charred exterior.

Nutritional Information(Per 250g)

Calories

220 kcal

Protein

6g

Fat

14g

Carbs

18g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.