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Gobi Musallam

Gobi Musallam

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Gobi Musallam is a show-stopping North Indian dish where a whole cauliflower head is marinated and slow-cooked in a rich Mughlai gravy. The term 'Musallam' means 'whole,' and this preparation is a vegetarian take on the classic Murgh Musallam. The cauliflower is blanched, coated with a spicy yogurt marinade, and then roasted until golden. It is then placed in a luscious gravy made of onions, cashews, and aromatic spices. The texture is grand and indulgent, making it a perfect centerpiece for formal dinner parties or special celebrations.

Gobi Musallam Recipe
Whole Roasted Cauliflower
Mughlai Gobi Recipe
Festive Cauliflower Dish
Gobi Musallam Gravy
Vegetarian Roast
How to cook Gobi Musallam
Best Gobi Musallam
Royal Cauliflower Curry
Special Gobi Recipe
Prep Time30 mins
Cook Time40 mins
Servings4 People
DifficultyHard
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Ingredients

1 large Whole Cauliflower (Gobi)
1 cup Thick Yogurt
1/2 cup Cashew paste
2 large Onions (pureed)
1 cup Tomato puree
1 tbsp Ginger-Garlic paste
1 tsp Garam Masala
1 tsp Kashmiri Red Chili powder
2 tbsp Oil and 1 tbsp Butter
Silver foil (optional, for garnish)
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Cooking Instructions

Tips & Secrets

  • Use a medium-sized, compact cauliflower for even cooking and a better visual appeal on the serving platter.
  • Don't over-blanch the cauliflower; it should be partially cooked so it doesn't fall apart during roasting.
  • Adding a tablespoon of honey to the gravy provides a subtle sweetness that balances the rich spices.
  • Basting the cauliflower with butter during roasting helps in achieving a beautiful golden-brown charred exterior.

Nutritional Information(Per 250g)

Calories

220 kcal

Protein

6g

Fat

14g

Carbs

18g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.