Gobi Musallam

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Gobi Musallam is a show-stopping North Indian dish where a whole cauliflower head is marinated and slow-cooked in a rich Mughlai gravy. The term 'Musallam' means 'whole,' and this preparation is a vegetarian take on the classic Murgh Musallam. The cauliflower is blanched, coated with a spicy yogurt marinade, and then roasted until golden. It is then placed in a luscious gravy made of onions, cashews, and aromatic spices. The texture is grand and indulgent, making it a perfect centerpiece for formal dinner parties or special celebrations.
Ingredients
Cooking Instructions
Tips & Secrets
- Use a medium-sized, compact cauliflower for even cooking and a better visual appeal on the serving platter.
- Don't over-blanch the cauliflower; it should be partially cooked so it doesn't fall apart during roasting.
- Adding a tablespoon of honey to the gravy provides a subtle sweetness that balances the rich spices.
- Basting the cauliflower with butter during roasting helps in achieving a beautiful golden-brown charred exterior.
Nutritional Information(Per 250g)
220 kcal
6g
14g
18g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.
