Basmati Rice (बासमती चावल)
Basmati is a premium variety of long-grain aromatic rice traditionally grown in the foothills of the Himalayas. The name 'Basmati' translates to 'the fragrant one', referencing its unique popcorn-like aroma and delicate nutty flavor. It is characterized by its exceptionally long and slender grains that elongate significantly when cooked without sticking together. This makes it the ideal choice for royal Indian dishes like Biryani and Pulao where fluffy, individual grains are desired. It has been cultivated in the Indian subcontinent for centuries and is a major export for the region. Basmati rice undergoes an aging process of several months to a year to reduce moisture and enhance its culinary properties. It is considered the 'King of Rice' due to its superior quality and sensory appeal. Whether served simply with dal or as part of a festive feast, it brings a touch of elegance to the table.

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.
Calories
130 kcal
Protein
2.7g
Fat
0.3g
Carbs
28g
Fiber
0.4g
Vitamins
Thiamin, Niacin, Vitamin B6, Iron
Cooking Tips
- • Wash rice gently 3-4 times until the water runs clear to remove excess starch.
- • Soak the rice for at least 30 minutes before cooking to ensure maximum elongation.
- • Use a 1:2 ratio of rice to water for perfect fluffy grains every time.
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1. Health Estimates: Nutritional values provided for ingredients are professional averages. Individual samples may vary based on origin, freshness, and processing.
2. Medical Advice: Our ingredient profiles are for informational purposes only. Consult a healthcare professional before using ingredients for medicinal treatments.
3. Allergen Warning: Cross-contamination can occur during storage or shipping. Always verify ingredients if you have severe food allergies or sensitivities.
4. Culinary Accuracy: While we provide researched guidance, cooking results depend on technique, equipment, and environment. Use professional judgment in your kitchen.
