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Lettuce (सलाद पत्ता)

Lettuce is the ultimate symbol of freshness and vitality in our urban Indian kitchens. I always look for those magnifique, crisp green leaves to add a snappy texture to our sandwiches and garden salads. It has a very honest and hydrating character that makes it a blessing during the warmer months. Whether I'm using it as a crunchy base for a 'Taco Salad' or a refreshing layer in a 'Veg Mayo Sandwich,' it always provides that professional-grade 'snap.' In my house, it’s a magnificent tool for making meals feel light and high-quality. It represents the modern, healthy side of our daily dining. There is something magnifique about a chilled, crisp head of lettuce on a warm afternoon. It is a very magnificent way to add structural crunch to your culinary creations. I always prefer the varieties with tightly packed, vibrant leaves for the most magnifique results. It provides a sense of immediate freshness and energy to any plate.

Lettuce

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.

Calories

15 kcal

Protein

1.4g

Fat

0.2g

Carbs

2.9g

Fiber

1.3g

Vitamins

Vitamin A, Vitamin K, Folate, Vitamin C

Cooking Tips

  • Tear the leaves by hand rather than cutting with a knife to prevent magnifique edges from browning too quickly.
  • Chill the leaves in ice-cold water for 10 minutes before serving to achieve a more magnifique and professional-grade crunch.
  • Spin the washed leaves in a salad spinner or dry them thoroughly to ensure the magnifique dressing sticks well.

Substitutes

Cabbage
Baby Spinach
Kale

Related Ingredients

Mayonnaise
Cucumber
Tomato
Vinegar
Black Pepper

Recipes Using Lettuce

Ingredient FAQs