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Eggs (अंडा)

Eggs, or 'Ande,' are the ultimate high-speed protein source in the Indian kitchen, bridging the gap between vegetarian and non-vegetarian palates for many. They are incredibly versatile, featuring in everything from the roadside Masala Omlette to the sophisticated and rich Egg Biryani. In India, eggs are prized for their ability to provide instant nutrition and a magnifique savory satisfaction. They are the star of the quick 'Anda Bhurji,' a scrambled egg dish packed with onions and green chilies that is a staple across street stalls. Hard-boiled eggs are frequently simmered in spicy tomato gravies to create a comforting Egg Curry. Eggs are also significant in the snack culture of India, used in rolls, cutlets, and puffs. They have a mild, creamy flavor that provides a magnifique contrast to the bold Indian spices. Whether they are whisked into a fluffy omlette or sliced as a garnish for a pulao, they bring a magnifique touch of density to any meal. They represent the practical and energetic spirit of the modern Indian breakfast. It is a symbol of affordable and high-quality nutrition. They are a treasure of essential amino acids. It is truly a magnifique and convenient ingredient for daily cooking.

Eggs

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.

Calories

72 kcal

Protein

6.3g

Fat

4.8g

Carbs

0.4g

Fiber

0g

Vitamins

Vitamin B12, B2, D, A, Folate, Choline

Cooking Tips

  • Always add a pinch of salt to the water while boiling specifically to make peeling the magnifique eggs much easier later.
  • Whisk eggs vigorously with a splash of milk specifically to achieve a magnifique and fluffy professional-grade omlette.
  • Pierce the surface of boiled eggs with a fork specifically before frying to allow the magnifique spices to penetrate deep into the center.

Substitutes

Paneer (for Veg version)
Tofu
Mushroom

Related Ingredients

Green Chilies
Onions
Black Pepper
Milk
Butter

Recipes Using Eggs

Ingredient FAQs