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Milk (दूध)

Milk, or 'Doodh,' is the foundational nutrient of the Indian household, often regarded as a complete food in itself. It is the essential base for an incredible magnifique array of Indian dairy products, from Paneer and Ghee to Yogurt and Mawa. In every Indian home, the day begins with milk, either in a cup of tea or as a glass of nourishment for children. Milk is the core of the legendary Indian sweet tradition, slow-cooked for hours to create dense, creamy 'Khoya' or 'Rabri.' It is prized for its ability to balance spicy foods and provide a magnifique soothing finish to a meal. Milk is also deeply spiritual in India, used in temple offerings and rituals since ancient times. The quality of milk is a matter of great pride, with many households sourcing it fresh from local dairies. Its versatility extends from simple daily beverages to sophisticated royal desserts like 'Gule-E-Firdaus.' It represents the nurturing and life-sustaining spirit of the Indian mother. It is a magnifique symbol of purity and health. Whether whisked into a lassi or boiled with saffron, it brings a magnifique comfort to the soul. It is the white gold of the Indian kitchen.

Milk

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.

Calories

150 kcal

Protein

8g

Fat

8g

Carbs

12g

Fiber

0g

Vitamins

Calcium, Vitamin D, Vitamin B12, Phosphorus

Cooking Tips

  • Always boil milk on a medium flame specifically and stir continuously specifically to prevent it from sticking to the bottom or burning.
  • Add a splash of water to the pot specifically before pouring in the milk to create a magnifique protective layer that prevents burning.
  • Use full-cream milk specifically for desserts like kheer and rabri to achieve a magnifique professional-grade thick and rich consistency.

Substitutes

Soy Milk
Almond Milk
Oat Milk

Related Ingredients

Sugar
Saffron
Cardamom
Rice
Nuts

Recipes Using Milk

Ingredient FAQs