Rock Sugar (मिश्री (Mishri))
Rock Sugar, or Mishri, is a gentle and pure sweetener that I always keep in my pantry for its cooling properties. It is formed by crystallizing sugar into large, translucent lumps that look like little gems. In my home, it isn't just used for cooking; it is also offered as a token of hospitality along with fennel seeds after a meal. I love its clean, mild sweetness that doesn't overwhelm the other flavors in a dish. I find it perfect for traditional summer drinks and Ayurvedic tonics. There is a sense of purity and calm associated with Mishri that I really appreciate. It is a reminder of the simple joys of a childhood treat. It adds a delicate touch to anything it is added to, making it feel special and well-cared for.
Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.
Calories
38 kcal
Protein
0g
Fat
0g
Carbs
10g
Fiber
0g
Vitamins
Trace minerals
Cooking Tips
- • Crush the large crystals into a fine powder for quick dissolving in cold beverages.
- • Use it instead of white sugar in your kheer for a more delicate and traditional sweetness.
- • Combine it with fennel seeds for an instant and healthy mouth freshener.
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