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Sichuan Pepper (तिम्मुर / त्रिफल (Timmur / Tirphal))

Sichuan Pepper, known as Tirphal or Timmur in different parts of India, is an extraordinary spice that I respect for its unique tingling sensation. It is not 'hot' like black pepper, but it creates a magnifique numbing effect on the tongue that awakens the palate. In my kitchen, it is the soul of coastal fish curries and certain Himalayan chutneys. I love its bright, citrusy aroma that provides a magnificent contrast to rich, coconut-based gravies. There is a sense of magic in using this spice—just a few husks can transform the entire character of a dish. It feels very potent and full of character. Using it is a high-quality way to add a layer of complexity to regional Indian cooking. It is an honest spice that represents the bold flavors of our coastal and mountain regions. Truly an aromatic wonder.

Sichuan Pepper

Images are for illustrative purposes only and may not represent the exact appearance of the ingredient.

Calories

5 kcal

Protein

0.1g

Fat

0.1g

Carbs

1g

Fiber

0.3g

Vitamins

Vitamin A, Copper, Manganese

Cooking Tips

  • Lightly dry roast the husks for a few seconds to release their numbing oils.
  • Remove the small black seeds if any, as they can be gritty; the flavor is in the outer pink husk.
  • Crush them coarsely just before adding to the dish for a aromatic profile.

Substitutes

Black Peppercorns with Lemon Zest
Tellicherry Pepper
Grains of Paradise

Related Ingredients

Coconut Milk
Fish
Ginger
Garlic
Green Chilies

Recipes Using Sichuan Pepper

Ingredient FAQs