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Kadai Paneer

Kadai Paneer

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Kadai Paneer is a bold and spicy North Indian semi-dry curry made with paneer, bell peppers, and a freshly ground spice mix. It is named after the 'Kadai' (Indian wok) in which it is traditionally cooked over a high flame. The dish is famous for its 'Kadai Masala,' a robust blend of coriander seeds and dried red chilies. It features crunchy capsicum and onions that provide a wonderful contrast to the soft paneer cubes. This aromatic and flavorful dish is a favorite in Indian restaurants, typically served with garlic naan or tandoori roti.

Prep Time20 mins
Cook Time20 mins
Servings4 People
DifficultyMedium
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Ingredients

300g Paneer cubes
1 large Bell Pepper (Capsicum), cubed
1 large Onion, cubed
2 large Tomatoes (chopped)
1 tbsp Ginger-Garlic paste
2 tsp Coriander seeds and 2 dry Red Chilies (for Kadai Masala)
1/2 tsp Turmeric powder
1 tsp Kasuri Methi
2 tbsp Oil
Fresh coriander for garnish
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Cooking Instructions

Tips & Secrets

  • The Kadai Masala should always be coarsely ground, not a fine powder, to provide that signature texture.
  • Do not overcook the capsicum and onions in the second stage; they should remain vibrant and crunchy.
  • If you want a more restaurant-like taste, add a tablespoon of fresh cream or butter at the very end.
  • Using fresh ginger juliennes as a garnish at the end adds a refreshing sharp bite to the spicy dish.

Nutritional Information(Per 250g)

Calories

310 kcal

Protein

13g

Fat

22g

Carbs

12g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.