Rasoi Buddy
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Kalan

Kalan

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Kalan is a regal, robust, and profoundly aromatic Kerala specialty celebrated for its unique tangy yogurt base and intense black pepper flavor. This recipe features raw banana and yam slow-cooked in a shimmering professional-grade sauce made of whisked yogurt, roasted coconut, and bold house spices. Known for its sophisticated flavor and mandatory presence in the grand Kerala Sadya thali, it represents the soulful heart of heritage Dravidian celebratory culinary arts. The taste is intensely savory and tangy, with the black pepper providing a unique professional-grade pungent lift. This dish is a mandatory staple for grand celebrations and special celebratory menus. Best enjoyed hot from the professional-grade cauldron with steamed rice.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyHard
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Ingredients

1 cup Raw Banana, cubed
1 cup Elephant Foot Yam, cubed
2 cups Thick Yogurt, whisked
1/2 cup Fresh Coconut, grated
1 tsp Cumin seeds
2 tsp Black Peppercorns, crushed
1/2 tsp Turmeric powder
3 tbsp Coconut oil
Salt to taste
Fresh Curry leaves
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Cooking Instructions

Tips & Secrets

  • Using thick and tangy yogurt is mandatory for achieving the traditional professional-grade sour results.
  • Ensuring the vegetables are cooked until dry provides the absolute secret to providing a professional-grade thick texture.
  • The addition of plenty of black pepper provide the essential professional-grade pungent lift found in Kerala recipes.
  • Always use coconut oil specifically for the tempering to ensure the signature professional-grade traditional flavor.

Nutritional Information(Per 1 bowl (250ml))

Calories

180 kcal

Protein

5g

Fat

12g

Carbs

16g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.