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Kardai Chi Bhaji

Kardai Chi Bhaji

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Kardai Chi Bhaji is a majestic and profoundly nutritious Maharashtrian heritage stir-fry, uniquely celebrated for its safflower green profile. This recipe features specifically prepared batches of fresh safflower leaves sautéed with garlic and peanuts to achieve a professional-grade rich and vibrant consistency. Known for its world-famous association with winter health diets and status as a mandatory regional specialty in traditional high-end rural Maharashtrian households, it represents the soulful heart of modern 'Herbal-Gourmet' innovations. The taste is intensely rich and savory-bitter, with the roasted peanut powder providing a unique professional-grade nutty lift. Best enjoyed hot with fresh bhakri. A mandatory choice for the refined regional green seekers.

Kardai Chi Bhaji Recipe
Safflower Leaves Curry
Healthy Marathi Green Leafy Vegetable
Traditional Village Style Kardai
Nutritious Leafy Greens
Safflower Stir Fry
Maharashtrian Side Dish
Prep Time15 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

1 bunch Fresh Kardai (Safflower) leaves
15 Garlic cloves, crushed
4 Green chilies, slit
1/2 cup Peanuts, roasted and crushed
1 tsp Cumin seeds
1/4 tsp Hing
3 tbsp Oil
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using a large quantity of garlic is mandatory for achieving the most authentic flavor balance with the greens.
  • Ensuring the greens are cooked on high heat without a lid provides the absolute secret to achieving superior color retention.
  • The addition of a little bit of soaked chana dal provide the essential protein lift.
  • Always serve with a side of raw onion to ensure the signature rustic experience is enjoyed.

Nutritional Information(Per 1 portion (200g))

Calories

110 kcal

Protein

4g

Fat

6g

Carbs

12g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.