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Katla Kalia

Katla Kalia

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Katla Kalia is a regal, robust, and profoundly aromatic Bengali non-vegetarian masterpiece celebrated for its rich spiced gravy and succulent fish chunks. This recipe features prime Katla fish slow-cooked in a shimmering professional-grade sauce made of caramelized onions, tomatoes, and ginger. Known for its sophisticated flavor and ritual significance in festive Bengali dining, it represents the soulful heart of heritage Eastern Indian royal culinary arts. Its taste is intensely savory and spicy, with the clarified butter providing a unique professional-grade rich finish. This dish is a mandatory staple for grand wedding feasts and festive family lunches. Best enjoyed hot from the professional-grade cauldron with steamed rice.

Prep Time20 mins
Cook Time25 mins
Servings4 People
DifficultyHard
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Ingredients

500g Katla fish pieces
2 large Onions, pureed
1 large Tomato, pureed
1 tbsp Ginger-Garlic paste
1/2 cup Fresh Yogurt
Whole spices (Bay leaf, Cloves, Cardamom)
1 tsp Red chili powder
2 tbsp Mustard oil
1 tbsp Ghee
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using fresh Katla fish is mandatory for achieving the traditional professional-grade rich flavor profile.
  • Ensuring the onion puree is caramelized well provides the absolute secret to provide a professional-grade dark color.
  • The addition of a little ghee provide the essential professional-grade royal finish found in heritage recipes.
  • Always use whisked yogurt specifically to maintain the professional-grade smooth consistency.

Nutritional Information(Per 1 bowl (250g))

Calories

310 kcal

Protein

22g

Fat

18g

Carbs

15g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.