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Khura

Khura

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Khura is a simple yet deeply satisfying buckwheat or rice-flour based crepe from the high-altitude villages of Odisha and the Himalayan foothills. It is traditionally prepared as a quick energy-boosting breakfast for farmers heading to the fields. The batter is kept minimal, often seasoned only with salt and local herbs to let the natural flavor of the grain shine. It has a rustic, slightly crispy exterior with a soft, comforting heart. Serve it hot with a dollop of fresh white butter or a fiery garlic chutney for a true mountain experience.

Prep Time5 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
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Ingredients

2 cups Rice flour or Buckwheat flour
3 cups Water (adjust for consistency)
1/2 tsp Salt
1 tsp Cumin seeds
2 Green chilies, finely chopped
Ghee or Mustard oil for the tawa
Small bunch of fresh coriander, chopped
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Cooking Instructions

Tips & Secrets

  • A seasoned cast-iron tawa is the absolute secret to achieving the traditional professional-grade thinness without sticking.
  • Let the batter rest for 5 minutes before cooking specifically to allow the flour to hydrate properly.
  • Using mustard oil gives the khura a sharp, authentic aroma that is characteristic of rural Odisha kitchens.

Nutritional Information(Per 2 crepes)

Calories

180 kcal

Protein

4g

Fat

6g

Carbs

32g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.