Kodo Millet Sweet Pongal
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Indulge in the wholesome goodness of Kodo Millet Sweet Pongal, a nutritious and ancient grain twist on the traditional South Indian classic. This Varagu Sakkarai Pongal replaces white rice with fiber-rich kodo millet, perfectly simmered with yellow moong dal to create a creamy, melt-in-the-mouth texture. Sweetened naturally with dark jaggery and infused with the warm aroma of green cardamom, it offers a guilt-free way to celebrate festivals or enjoy a healthy millet dessert. Every spoonful is topped with crunchy cashews and raisins sautéed in golden ghee, making this millet sweet recipe both decadent and heart-healthy. Whether you are looking for a diabetic-friendly sweet or a traditional Prasadam, this dish brings an authentic earthy flavor to your dining table.
Ingredients
Cooking Instructions
Tips & Secrets
- Mashing the millet and dal while they are still hot ensures a perfectly creamy and consistency.
- Using dark, organic jaggery gives the pongal a beautiful deep brown color and superior flavor.
- Always roast the moong dal first; it adds a magnificent nutty aroma that defines a great pongal.
Nutritional Information(Per 1 serving)
315 kcal
6g
12g
48g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.