Kulith Pithla
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Reclaim the ancient wisdom of the Konkan and Desh regions with Kulith Pithla, a robust and earthy version of the traditional gram flour curry made from Horse Gram (Kulith). This authentic Horse Gram Pithla recipe features a velvety, protein-dense gravy seasoned with a powerful tempering of garlic, green chilies, and cumin. Unlike the standard besan-based version, Kulith Pithla is prized for its deep, rustic flavor and its incredible medicinal properties, particularly its ability to help dissolve kidney stones and aid in weight loss. Naturally vegan and gluten-free, this high-protein superfood meal provides sustained warmth and energy, making it a favorite during the monsoon and winter seasons. Best enjoyed steaming hot with a bowl of rice or a coarse Bhakri, a drizzle of raw oil, and a side of spicy pickle, this traditional Maharashtrian health tonic offers a grounding taste of India’s rural heritage.
Ingredients
Cooking Instructions
Tips & Secrets
- Roasting the flour until fragrant is mandatory for achieving the most authentic nutty taste.
- Ensuring the garlic is added in abundance provides the absolute secret to achieving superior pungent depth.
- The addition of a little tamarind pulp provide the essential tangy lift.
- Always serve piping hot to ensure the signature comforting experience is achieved.
Nutritional Information(Per 1 serving)
220 kcal
12g
8g
26g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.