Kumura Dry Curry
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Indulge in the simple yet soul-satisfying flavors of a traditional Kumura Dry Curry, a quintessential Assamese style vegetable recipe that highlights the natural sweetness of ash gourd. Also known as White Pumpkin Curry or Kumura Bhaji, this light and refreshing dish is a staple in Northeast Indian households for its incredible health benefits and cooling properties. This easy ash gourd recipe uses minimal spices, making it a perfect healthy side dish for rice or dal during a hearty lunch. Whether you call it winter melon recipe or simply Kumura, the subtle tempering of mustard seeds and green chillies creates a unique aroma that defines Assamese traditional dishes. Perfect for those seeking clean eating options, this dry curry brings a touch of rustic charm to your everyday dining table.
Ingredients
Cooking Instructions
Tips & Secrets
- The secret to a great dry curry is using fresh, young ash gourd; it has a natural sweetness.
- Always add the tempering at the beginning to lock in the pungent aroma of the mustard oil.
- Do not add any water; the gourd should cook in its own natural moisture for the best flavor.
Nutritional Information(Per 1 serving)
135 kcal
2g
6g
14g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.