Kumura Xaak
Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Kumura Xaak is a delicate and refreshing dish from Assam made with the tender leaves of the ash gourd plant (Kumura). In Assamese households, we value every part of the plant, and these greens are prized for their subtle sweetness and cooling properties. It is usually prepared as a simple stir-fry with a light tempering of mustard oil, garlic, and dried red chilies. The flavor is incredibly clean and honest, reflecting the simplicity of traditional Northeast Indian cooking. It is a wonderful way to enjoy seasonal greens that are often overlooked in other parts of the country. We always serve this with warm rice and maybe a piece of fried fish.
Ingredients
Cooking Instructions
Tips & Secrets
- Only use the very top tender leaves and stems for the best texture; the older leaves can be fibrous.
- A splash of water may be needed if the leaves are a bit dry, but usually they cook in their own steam.
- Mustard oil is non-negotiable for that authentic Assamese aroma.
Nutritional Information(Per 150g)
80 kcal
3g
5g
6g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.