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Lai Xaak Curry Thick

Lai Xaak Curry Thick

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Warm up your soul with a comforting bowl of Lai Xaak Curry Thick, a cornerstone of authentic Assamese comfort food. This hearty mustard green curry features tender, pungent mustard leaves simmered into a luscious, thick gravy that perfectly captures the earthy essence of Northeast India. Prepared as a traditional Lai Xaak recipe, it often incorporates mashed potatoes or a touch of rice paste to achieve its signature velvety consistency and robust flavor. This healthy green leafy vegetable curry is not only packed with antioxidants but also offers a unique peppery kick that distinguishes it from typical North Indian saag. Served piping hot with a mound of steamed rice and a drizzle of mustard oil, this thick mustard greens recipe brings the rustic charm of an Assamese kitchen straight to your dining table.

Lai Xaak Curry Recipe
Mustard Greens Thick Gravy
Traditional Assamese Food
Healthy Veg Curry India
Easy Greens Recipes India
High Protein Indian Meals
Simple Home Cooking India
Lai curry recipe hindi
Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

4 cups Mustard greens (Lai Xaak), chopped
1 tbsp Rice flour
4-5 Garlic cloves, minced
2 Dry red chilies
1 tsp Cumin seeds
1/2 tsp Turmeric powder
1 tbsp Mustard oil
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • The secret to a great thick curry is ensuring the rice flour slurry is whisked properly before adding.
  • Always use mustard oil for the authentic sharp Northeast flavor profile; other oils will not provide the same character.
  • Cooking the garlic until it is almost charred provides a smoky depth to the mild greens.

Nutritional Information(Per 1 serving)

Calories

195 kcal

Protein

6g

Fat

8g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.