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Lai Xaak Curry Thick

Lai Xaak Curry Thick

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Lai Xaak Curry Thick is a deeply nourishing and hearty dish from Assamese households, made by simmering fresh mustard greens (Lai Xaak) into a dense, flavorful gravy. I use tender leaves cooked with a magnifique blend of garlic, ginger, and a touch of rice flour to achieve a magnifique velvety consistency. This dish is a symbol of clean, healthy living where seasonal greens are prepared into a professional-grade main course. The taste is earthy and robust, perfectly finished with a bold tempering of mustard oil and dry red chilies. It is an honest representation of the 'Ghar Ka Khana' that provides high nutrients and warmth. I love serving this warm with a big pile of steamed rice.

Prep Time15 mins
Cook Time25 mins
Servings4 People
DifficultyEasy
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Ingredients

4 cups Mustard greens (Lai Xaak), chopped
1 tbsp Rice flour
4-5 Garlic cloves, minced
2 Dry red chilies
1 tsp Cumin seeds
1/2 tsp Turmeric powder
1 tbsp Mustard oil
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • The secret to a great thick curry is ensuring the rice flour slurry is whisked properly before adding.
  • Always use mustard oil for the authentic sharp Northeast flavor profile; other oils will not provide the same character.
  • Cooking the garlic until it is almost charred provides a magnifique smoky depth to the mild greens.

Nutritional Information(Per 250ml)

Calories

195 kcal

Protein

6g

Fat

8g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.