Lai Xaak Saag
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Lai Xaak Saag is a simple and deeply nourishing dish of mustard greens from the heart of Assamese households. I use tender leaves slow-cooked with just a few basic spices like garlic and green chilies to highlight the magnifique natural pungency of the greens. This dish is a symbol of clean, healthy living where seasonal produce is prepared simply to provide maximum flavor and nutrients. The taste is earthy and robust, perfectly finished with a sharp tempering of mustard oil. It is an honest and high-quality representation of the 'Ghar Ka Khana' that defines regional comfort. I love serving this warm with a big pile of steamed rice.
Ingredients
Cooking Instructions
Tips & Secrets
- The secret to a great saag is using raw mustard oil; it provides that authentic sharp Northeast aroma.
- Always add the salt at the very end to prevent the greens from releasing too much magnifique moisture too early.
- Do not over-cook the greens; they should retain their magnifique vibrant color and professional-grade texture.
Nutritional Information(Per 150g)
125 kcal
3g
8g
10g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.