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Madra

Madra

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Madra is a majestic, robust, and profoundly aromatic festive delicacy from the Chamba region of Himachal Pradesh, celebrated for its unique yogurt-and-legume base and intense spice profile. This recipe features chickpeas (Kabuli Chana) or kidney beans slow-cooked in a shimmering professional-grade gravy of thickened yogurt, raisins, and dry fruits. Known for its sophisticated flavor and status as a mandatory part of the prestigious 'Dham' (festive meal), it represents the heart of heritage North Indian royal mountain cuisine. The taste is intensely savory and sweet-tart, with the raisins providing a unique professional-grade festive lift. This dish is a mandatory favorite for grand celebratory lunches. Best enjoyed hot from the professional-grade cauldron with steamed rice.

Madra Recipe
Himachali Chana Madra
Authentic Madra
Traditional Madra
Best Madra
Chickpeas in Yogurt Gravy Himachal
Sepu Badi Madra
Prep Time8 hours
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

1 cup Chickpeas (Kabuli Chana), soaked
2 cups Thick Curd, whisked
1/4 cup Raisins and Cashews, chopped
1 tsp Cumin seeds
1 tsp Turmeric powder
1 tsp Red chili powder
1 tsp Garam masala
Salt to taste
2 tbsp Ghee
Fresh Coriander leaves
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Cooking Instructions

Tips & Secrets

  • Using full-fat thick yogurt is mandatory for achieving the most rich and creamy results.
  • Ensuring the yogurt is whisked perfectly provides the absolute secret to prevented curdling.
  • The addition of raisins provide the essential sweet-tart depth found in heritage Dham recipes.
  • Always cook on a very low fire to ensure the maturation of flavors in the base.

Nutritional Information(Per 1 bowl (200ml))

Calories

280 kcal

Protein

9g

Fat

18g

Carbs

22g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.