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Mangalorean Fish Curry

Mangalorean Fish Curry

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Mangalorean Fish Curry is a bold and spicy coastal delicacy known for its distinct use of roasted spices and coconut. This traditional recipe features fish simmered in a vibrant orange gravy made with dried red chilies, coriander seeds, and tangy tamarind. The addition of coconut milk and a traditional tempering of mustard and curry leaves provides a deep, multi-layered flavor profile. Its taste is fiery and aromatic, capturing the essence of the Tuluva culinary heritage. This curry is a celebrated staple in Mangalorean households and is best enjoyed with red rice (ukade akki) or fluffy neer dosa.

Prep Time25 mins
Cook Time20 mins
Servings4 People
DifficultyMedium
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Ingredients

500g Fish (Seer fish or Pomfret)
1 cup Fresh Coconut, grated
8-10 Dry Byadagi Red chilies
1 tbsp Coriander seeds
1 tsp Cumin seeds
1/2 tsp Fenugreek seeds
1 tbsp Tamarind pulp
2 tbsp Oil
Curry leaves
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using Byadagi chilies is the secret to achieving that vibrant red color without excessive heat.
  • Ensuring the masala paste is ground extremely smooth is crucial for a professional texture.
  • The touch of fenugreek (methi) seeds provides the characteristic Mangalorean aroma to the curry.
  • Do not stir the curry vigorously after adding the fish; use a gentle swirling motion instead.

Nutritional Information(Per 250g)

Calories

340 kcal

Protein

19g

Fat

24g

Carbs

10g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.