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Mansha Tarkari

Mansha Tarkari

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Mansha Tarkari is a majestic, robust, and profoundly aromatic Odia heritage mutton curry, uniquely celebrated for its slow-cooked depth and intense focus on native spices. This recipe features specifically marinated goat meat slow-simmered in a professional-grade gravy of onions, ginger, and whole spices. Known for its sophisticated flavor and status as a world-famous Sunday staple in traditional Odisha non-vegetarian dining, it represents the soulful heart of heritage healthy hearty cooking. The taste is intensely rich and savory, with the whole spices providing a unique professional-grade smoky lift. Best enjoyed hot from the professional-grade bowl with steamed rice or Mudhi. A Mandatory staple for grand family gatherings.

Mansha Tarkari Recipe
Odia Mutton Curry
Authentic Mansha Tarkari
Traditional Odia Meat Stew
Best Mansha Tarkari
Slow Cooked Odia Mutton
Sunday Mutton Odisha Style
Prep Time30 mins
Cook Time1 hour
Servings4 People
DifficultyHard
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Ingredients

500g Goat Meat (Mutton), with bone
3 Large Onions, finely sliced
2 tbsp Ginger-Garlic paste
2 Large Potatoes, halved
1 tsp Turmeric powder
1 tsp Red chilli powder
1 tsp Cumin powder
1 tsp Coriander powder
1 tsp Garam masala powder
4 tbsp Mustard Oil
Whole spices (Cardamom, Cinnamon, Cloves)
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Using tender young goat meat is mandatory for achieving the most juicy results.
  • Ensuring the onions are caramelized provides the absolute secret to achieved a deep rich gravy color.
  • The addition of a little yogurt during sautéing provide the essential tang found in heritage recipes.
  • Always use mustard oil to ensure the signature pungent Odia aroma.

Nutritional Information(Per 1 bowl (250g))

Calories

380 kcal

Protein

26g

Fat

28g

Carbs

8g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.