(0 | 0 Reviews)

Matar Pohe

Matar Pohe

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Matar Pohe is a majestic and profoundly seasonal Maharashtrian heritage breakfast, uniquely celebrated for its vibrant green and sweet profile. This recipe features specifically prepared batches of flattened rice tempered with fresh winter peas and aromatic spices to achieve a professional-grade rich and colorful consistency. Known for its world-famous association with cold winter mornings and status as a mandatory seasonal fix in traditional high-end Maharashtrian households, it represents the soulful heart of modern 'Garden-Gourmet' innovations. The taste is intensely rich and sweet-savory, with the peas providing a unique professional-grade juicy lift. Best enjoyed hot with fresh coconut and sev. A mandatory choice for the refined regional breakfast seekers.

Prep Time10 mins
Cook Time15 mins
Servings4 People
DifficultyEasy
🧾

Ingredients

3 cups Thick Poha
1 cup Fresh green peas (Matar)
2 Large Onions, finely chopped
1 tsp Mustard seeds
1 tsp Cumin seeds
1/4 tsp Hing
1 tsp Turmeric powder
2 tbsp Oil
Salt and Sugar to taste
Fresh coconut and sev for garnish
Lemon wedges
👨‍🍳

Cooking Instructions

Tips & Secrets

  • Using fresh winter peas instead of frozen is mandatory for achieving the most professional-grade authentic sweetness.
  • Ensuring the poha is not over-soaked provides the absolute secret to achieving superior professional-grade grain separation.
  • The addition of a little green chili paste provides the essential professional-grade sharp heat.
  • Always serve with a generous amount of fresh coriander specifically to ensure the signature professional-grade herbal aroma is maintained.

Nutritional Information(Per 1 plate (250g))

Calories

240 kcal

Protein

7g

Fat

9g

Carbs

36g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.