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Methi Murgh

Methi Murgh

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Methi Murgh is a flavorful and aromatic North Indian classic that features chicken cooked with fresh fenugreek leaves. This recipe balances the slight bitterness of the greens with the richness of yogurt and traditional Indian spices. The earthy notes of methi infuse the chicken, creating a deeply comforting and savory dish. Its texture is semi-dry and thick, with the vibrant greens clinging to the succulent meat. This dish is a healthy and sophisticated choice for any main course. Best enjoyed with butter naan or steamed rice.

Prep Time25 mins
Cook Time30 mins
Servings4 People
DifficultyMedium
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Ingredients

800g Chicken, bone-in
2 cups Fresh Methi leaves, cleaned
1 cup Yogurt, whisked
2 Onions, finely chopped
2 tbsp Ginger-Garlic paste
1 tsp Cumin seeds
1 tsp Garam masala
3 tbsp Ghee
2 Green chilies
Salt to taste
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Cooking Instructions

Tips & Secrets

  • Sprinkling salt on methi leaves and squeezing them is the secret to removing excessive bitterness.
  • Adding the methi leaves towards the end ensures they retain their color and fresh aroma.
  • Whisking the yogurt and adding it on low heat prevents it from splitting in the hot gravy.
  • Using ghee instead of oil provides a much richer and more professional-grade flavor to the dish.

Nutritional Information(Per 250g)

Calories

320 kcal

Protein

28g

Fat

18g

Carbs

10g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.