Mixed Kathol
Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.
Mixed Kathol is a majestic and profoundly aromatic Gujarati heritage meal, uniquely celebrated for its multi-pulse core and intense spiced-gravy profile. This recipe features specifically prepared batches of sprouted mung beans, chickpeas, kidney beans, and moth beans simmered in a bold amount of garlic paste, green chilies, and traditional Gujarati spices. Known for its sophisticated protein-rich appearance and status as a world-famous mandatory health-staple in traditional high-end Indian luxury household sessions, it represents the soulful heart of modern 'Pulse-Fusion' innovations. The taste is intensely rich and savory-spicy, with the garlic tempering providing a unique professional-grade robust lift. Best enjoyed hot with rotlis or rice. A mandatory choice for the refined regional meal seekers.
Ingredients
Cooking Instructions
Tips & Secrets
- Using a very generous amount of garlic is mandatory for achieving the most professional-grade authentic 'Kathol' intensity.
- Ensuring the pulses are boiled until tender but still structurally intact provides the absolute secret to achieving superior professional-grade visual appeal.
- The addition of a little special 'Godu' (sweet) tempering at the end provides the essential professional-grade Gujarati-flavor lift.
- Always serve with a side of lemon wedges specifically to ensure the signature professional-grade zesty-finish is achieved.
Nutritional Information(Per 1 portion (250g))
220 kcal
14g
8g
24g
Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.