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Mochai Kuzhambu

Mochai Kuzhambu

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Mochai Kuzhambu is a hearty South Indian curry made with dried field beans, commonly known as mochai in Tamil cuisine. This traditional Tamil-style kuzhambu features tender mochai beans simmered in a tangy tamarind gravy with onions, tomatoes, and aromatic spices. The rich masala blends beautifully with the creamy texture of the beans, creating a deeply satisfying and flavorful dish. Mochai Kuzhambu is often served with hot steamed rice, making it a comforting meal in many Tamil Nadu households. The balance of spicy, tangy, and earthy flavors makes this kuzhambu a popular choice during the mochai season. If you enjoy authentic South Indian kuzhambu recipes, Mochai Kuzhambu is a wholesome and delicious dish to try.

Mochai Kuzhambu Recipe
Field Beans Curry
South Indian winter gravy
Healthy bean recipes
Traditional Mochai Gravy
Tangy bean stew
Mochai recipe hindi
Tamil Nadu regional curry
Prep Time20 mins
Cook Time35 mins
Servings4 People
DifficultyMedium
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Ingredients

1 cup Mochai (Field beans), shelled
1 cup Tamarind extract
2 tbsp Sesame oil
1/2 cup Fresh coconut, grated
1 tbsp Fennel seeds
10 Small onions
2 tbsp Sambar powder
1/4 tsp Turmeric powder
1 sprig Curry leaves
Salt to taste
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Cooking Instructions

Tips & Secrets

  • The secret to a great mochai curry is adding a bit of fennel; it provides a and unique sweetness that complements the beans.
  • Always ensure the beans are fully cooked before adding them to the tamarind, as the acid can prevent them from becoming and soft.
  • Using fresh coconut paste provides a more and creamy texture compared to using just the spices.

Nutritional Information(Per 1 serving)

Calories

190 kcal

Protein

8g

Fat

9g

Carbs

24g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.