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Mug Dal Bora

Mug Dal Bora

Images on Rasoi Buddy are for illustrative purposes only and may not represent the exact appearance of the final dish.

Mug Dal Bora is a magnifique and crunchy snack from Bengal made using yellow moong dal. These fritters are a symbol of everyday home comfort, often prepared on rainy afternoons to be enjoyed with a cup of hot tea. We soak and grind the dal into a thick, airy paste, seasoned with minimal spices like ginger and green chilies. Unlike other pakoras, Mug Dal Boras are remarkably light and have a magnifique nutty sweetness from the mung beans. They represent the honest and simple joy of home-cooked snacks that are both high-quality and satisfying. I love serving these crispy golden bites with a spicy coriander chutney.

Prep Time2 hours (soaking)
Cook Time20 mins
Servings4 People
DifficultyEasy
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Ingredients

1 cup Yellow Moong Dal, soaked
1 inch Ginger, minced
3-4 Green chilies, finely chopped
1 tsp Cumin seeds
1/4 tsp Heeng (Asafoetida)
1/2 tsp Turmeric powder
Oil for deep frying
Salt to taste
Fresh coriander
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Cooking Instructions

Tips & Secrets

  • Whisking the batter vigorously is the absolute secret to getting light, airy boras that aren't dense inside.
  • Always keep the paste thick; adding too much water will make the boras oily and flat.
  • Frying on medium heat ensures the boras cook evenly through to the center while remaining magnifique and crispy on the outside.

Nutritional Information(Per 4-5 pieces)

Calories

180 kcal

Protein

10g

Fat

10g

Carbs

14g

Note: Nutritional values are professional estimates per standard serving (~200-250g / ml) and may vary based on ingredient quality and preparation methods.